Nutrition

Good Nutrition is not about diets or restriction. It is about the healing power of food to transform the body and mind and create positive lifelong habits.

Just a few small changes could lead you on the path to more energy, better mood, clear skin, increased libido, smooth digestion and much more. Each person is unique in their biologic functioning and genetic makeup. That is why I offer bespoke treatments to suit your individual needs.

The Consultation process

The initial consultation consists of 40 minutes video call and 2 hours background research in order to obtain a thorough case history. I will ask the client to bring a 3 day diet diary and test results if necessary. I will ask questions relating to their family history, childhood, medical history, dietary habits, lifestyle, digestive function and individual circumstances.I will devise a nutrition and lifestyle plan for the client addressing their unique health goals.

This will include dietary and lifestyle advice and nutritional supplements if necessary. There may be follow up appointments and further advice given through email.

I have seen powerful changes working with clients. By taking an overview of a clients individual health picture and diving deep into nutrition, movement, sleep, stress, mindset and emotional health we can uncover together your goals and intentions to move forward in life with better energy and vitality and a clearer, calmer mind and nervous system.

I am here as your health coach on this important journey. Im honoured and excited to help you achieve your desired results.

I am a fully qualified and insured Nutritional Therapist located in Devon. To work with me contact me by email.

NUTRITION CONSULTATION PRICES
 

Initial Consultation

£100

Follow up

£50